your subscription to inner alchemy academy is officially confirmed!
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this newsletter explores topics of spirit science including bioenergetics, quantum physics, shadow work and light work... and more! stay tuned for promos and freebies on my upcoming offerings :)
here is your link to the astral travel meditation. this meditation is designed to reach deep within the psyche for *forgiveness and release*. something or someone you have been holding onto anger, sadness, grief -- this meditation will help you let it go so you can create space for more of what you want.
for best results listen with earphones laying down or seated in a relaxed position. before entering into this cosmic realm of your mind is recommended to create sacred space (incense, crystal allies, dim the lights, i.e.) and get comfy! having a notebook nearby to jot down any visions or downloads that you receive is helpful too.