reflexology is an ancient technique that uses acupressure points in the hands, feet and ears to release pressure to other parts of the body. our bodies are all connected by subtle energy fields. these 'crystalline structures' connect through energetic pathways our physical organs, our body systems (digestive, nervous, muscular, skeletal) and our subtle energy centres. through locating and release the tensions in the pressure points, we are able to release stagnant energy that is inhibiting the healthy flow of these systems, as well as locate areas of tension we did not know we were holding onto.