heart math

​the heart’s electromagnetic field emits a frequency that carries information, known as cardioelectromagnetic communication. this rhythmic field has a measurable 3 metre radius is 5000x more magnetic than the brain.

what you feel, you attract.

the heart has its own 'brain' that contains 40k neurons, giving the heart its own nervous system. in fact, the heart sends more signals to the brain than the brain to the heart.

I've been told that the longest journey is that from the head to the heart. this, is the spiritual journey. to come back to your centre, every moment. to remember love in place of overthinking, self-limiting beliefs and fears of all shades.

when you come back to the heart you come back to your centre. and there is no limit to what you can experience and manifest when you are aligned with your heart centre.

it all starts with self-love.

how do you love yourself?
how do you practice radical self-care?
how do you connect from your heart, and lead from there?

sending love to you,
xo 💜