3 ways shadow work will improve your life (on a daily basis)

1. you will start to notice your triggers instead of reacting to them. when something comes up that would have usually swayed you emotionally, you will have space to become the ‘silent witness’ and investigate further. things that used to piss us off now become interesting opportunities for growth and self-knowing.

2. your weaknesses will become your gifts. through shadow work you can transmute your character ‘flaws’ into your greatest strengths. i.e. if your shadow side is aggressive and impulsive, you can translate these lower vibrations into their higher vibrational match — passion and action. channeled towards your goals, you can be productive af!

3. your relationships will improve as you will become more understanding and compassionate, for both yourself and the unhealed parts of others. when you begin to heal your ‘inner child’ (your core wounding patterns) you will communicate more consciously and stop taking things so personally — because you recognize that other people’s shit has nothing to do with you, and also it is not your responsibility to heal!

interested in healing your subconscious and becoming an empowered light worker in the process? enrolment is open for illume: shadow to light, my 5 week online transformational program to transmute your shadowside in a superpower. sessions start august 3, dm for more info xo